Our physicians have taken the time to help through this stressful time. Please enjoy these helpful videos and stay on the path to whole wellness.
Dr. Andrew Brooks Advice for Orthopedic Pain.
NorthBay Health orthopedic surgeon, Andrew Brooks, goes over the NorthBay Health resources still available to our orthopedic patients during the Covid-19 pandemic including: managing and refilling medications, in-office injections, physical therapy, in-home exercise programs, nutrition and weight-loss counseling, and patient education.
Techniques for Relaxation & Meditation
Cardiologist Mil Dhond, M.D. demonstrates techniques for relaxation through yoga, meditation and mindfulness.