Nourish with NorthBay Dietitians

Nourish is a blog written each week by NorthBay Healthcare dietitians. It focuses on health and nutrition with educational information, tips and advice as well as an occasional recipe.

Do you have your own eating personality?

August 07, 2019

By Melinda Scholten

We are all individuals and our personality shines through even in the way we approach food, cooking, shopping, eating and dining out. The decisions we make vary based on our history, our situation, our tastes, our energy level, etc.

Some eating personalities lend themselves to healthy eating. Sometimes our eating personality can sabotage our health goals. With some resources we can learn to improve our choices and reach better health.

Check out this fun Eating Personality Quiz from the California Dairy Council to find out your unique eating personality and get helpful hints and recipes.

The author is a registered dietitian with NorthBay Healthcare,

Tags: Nourish



Post A Comment


Subscribe to Nourish

Get the latest Nourish in your inbox