Do you have your own eating personality?

Nourish with NorthBay Dietitians

Nourish is a blog written each week by NorthBay Healthcare dietitians. It focuses on health and nutrition with educational information, tips and advice as well as an occasional recipe.

Do you have your own eating personality?

August 07, 2019

By Melinda Scholten

We are all individuals and our personality shines through even in the way we approach food, cooking, shopping, eating and dining out. The decisions we make vary based on our history, our situation, our tastes, our energy level, etc.

Some eating personalities lend themselves to healthy eating. Sometimes our eating personality can sabotage our health goals. With some resources we can learn to improve our choices and reach better health.

Check out this fun Eating Personality Quiz from the California Dairy Council to find out your unique eating personality and get helpful hints and recipes.
https://www.healthyeating.org/Healthy-Eating/Healthy-Eating-Tools/Food-Personality-Quiz

The author is a registered dietitian with NorthBay Healthcare,

Tags: Nourish

Comments

Get the latest Nourish in your inbox

Insurance	Medical Group	Hospitals	Surgery
Aetna HMO **
Aetna: PPO, EPO, POS
Anthem Blue Cross HMO **
Anthem Blue Cross PPO, EPO, POS, PPO/EPO
Anthem MediBlue Access (PPO) Medicare Advantage
Anthem MediBlue Dual Access (PPO D-SNP)(Medicare/Medi-Cal)
Anthem Medical Local Preferred Provider Organization (LPPO). (Out-of-state Blue Cross/Blue Shield Medicare Advantage PPO)
Anthem Medicare Preferred PPO Plan
Blue Cross Blue Shield PPO
Blue Shield HMO: Access+, Local Access+, Providence Option Plus, SaveNet **
*New* Blue Shield, Standard PPO, POS, Tandem PPO
Brand New Day Medicare Advantage Plan (specialty referral only)
*New* CalPERS: Anthem Blue Cross Traditional HMO **
CalPERS: PERS Platinum (PPO) and PERS Gold (PPO)
CHAMPVA
Cigna HMO, PPO, POS
Compass Rose Plan
*New* Covered California: Anthem Blue Cross PPO
*New* Covered California: Blue Shield HMO **
Covered California: Western Health Advantage
FEHB: Blue Cross Blue Shield PPO
First Health/Coventry PPO, EP
GEHA PPO Plans
Health Net HMO: Blue & Gold, SmartCare - CalPERS, WholeCare **
Health Net PPO, POS
Health Smart EPO
Health Smart POS
Health Smart PPO
Mail Handlers Benefit Trust PPO, POS
Medi-Cal
Medicare
Medicare Supplemental Plans A-N (i.e. AARP, Mutual of Omaha, etc)
MultiPlan/Private Healthcare Systems (PHCS) PPO, POS
Partnership HealthPlan of CA (Currently not accepting new patients for Primary Care)
Private Healthcare Systems PPO, POS
Three Rivers Provider Network PPO
TRICARE (includes TRICARE for Life)
UnitedHealthcare AARP Medicare Advantage Choice (PPO)
*New* UnitedHealthcare AARP Medicare Advantage Focus (HMO-POS)
UnitedHealthcare Employer Retiree Medicare Advantage Plan PPO
UnitedHealthcare HMO: Signature Value, Signature Value Focus **
UnitedHealthcare Medicare Advantage Assure (HMO)
UnitedHealthcare PPO, EPO, POS
UnitedHealthcare, AARP MedicareComplete, SecureHorizons (HMO)
Western Health Advantage
Western Health Advantage MyCare & MyCare Plus

Do you have your own eating personality?

Do you have your own eating personality?

Comments

Post A Comment

Subscribe to Nourish