Summer Smoothies to Beat the Heat »

Posted: July 1, 2022

To keep cool in the summer sun, consider a refreshing smoothie that will also check off some boxes on your to-do list for better health. 

Are smoothies a clever way to sneak more fruits and veggies into your diet? Check.... More»

5 Exercises to Get in Shape in 2022 »

Posted: January 1, 2022

It happens every January. New Year’s resolutions come along and you vow that this will be the year you lose weight and get in shape. But where do you start? For 2022, the Rehabilitation Services team at NorthBay Healthcare has... More»

This 85-year-old Patient Can Deadlift 226 Pounds »

Posted: January 1, 2022

Fairfield resident Carrie Reese is 85 years old, but you’d never know it by looking at her, especially when you see her deadlift a 200-plus-pound barbell.

It’s true. Carrie Reese has set multiple records in her age and weight classes... More»

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