Women Wowed at Fit & Fun Event

More than 60 women from their 30s to their 80s turned out for “Fit & Fun,” a fundraiser at NorthBay HealthSpring Fitness on Dec. 5, benefiting two Vacaville Soroptimist clubs.

Women were invited to enjoy full access to the facility from 5 to 8 p.m., including the natatorium’s three heated pools, a whirlpool, indoor track and exercise equipment. Some took advantage by participating in a wide range of classes, from Total Strength and Aqua Fitness to Pilates, Power Cycle and TRX Boot Camp.Ticket sales at Fit and Fun.

A special presentation on Mindfulness Meditation with Tina Clay was offered to answer questions on how mindfulness meditation can assist with healing, depression and more.

Two cooking demonstrations were offered by NorthBay Healthcare Registered Dietitian Laura Hitt and featured healthy holiday appetizers, which the audience was invited to sample.

“It was a great event, and as Soroptimists, we really appreciate the chance to partner with A visitor during the Fit and Fun event practices some punching moves.HealthSpring Fitness. It not only helped us raise funds, but allows us to put the focus on our organization, which is dedicated to improving the lives of women and girls in our own community,” said SI Vacaville President Colleen Berumen. “We encouraged ticket sales and invited our friends to come learn about healthy choices, as well as about Soroptimist International. It was a great pairing.”