December, 2019A blue dot with a email icon in white.

The NorthBay Healthcare logo appears on the left, with the title of our newsletter 'NorthBayPulse' on the right.
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Welcome to the NorthBay Pulse

This newsletter offers periodic glimpses into news you can use to stay healthy and get the most out of your medical providers. Expect to find health tips and news, introductions to our newest physicians and calendar items you won't want to miss.

Holiday Blues

The holidays bring a host of thoughts and feelings to all of us, regardless of whether we celebrate, or what we celebrate. There is frenzy all around – from brightly colored decorations to candy canes and sugar cookies to gift wish lists and gift exchanges.

Everyone else seems to be happy about the upcoming holidays. But not all are. For some, the blues take over. Why? Because for all the fun and chaos the holidays can bring, they're typically accompanied by stress.

Here are some tips on how to prepare for some of the typical holiday headaches:

Read more »

Meet Our New Providers

NorthBay Medical Group welcomes two new Ear, Nose and Throat specialists, Dr. Shaulnie Mohan, Dr. Murray Woolf and audiologist, Wendy Schreuder.

Shaulnie Mohan, MD | Ear, Nose & Throat »

Murray Woolf, MD | Ear, Nose & Throat »

Wendy Schreuder, Audiologist | Ear, Nose & Throat »

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Eat and Be Merry ⛄❄

No matter your age, the holidays can be a difficult time for those watching their weight and trying to control their sugar intake. With an abundance of parties and get-togethers during the season, there is also an abundance of decadent food, drinks and sweets.

Here are a few tips that can help you stay on track with your personal nutrition goals between now and New Year's.

Read more »

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Covered California Enrollment

Enroll by December 15 to be covered by January 5 with Covered California. Questions? Ask Kelly: (707) 301-4071

Click to visit the Covered California website »

Care in an Instant

Suffering from a cold, bladder infection, or pink eye? Think Instant Visit and get care quickly online without leaving your home or office.

Learn more about Instant Visits »

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Upcoming Events

Sport Physicals

Free sports physicals for Middle School, High School, and College athletes. No insurance needed.

Jan. 11 | 9 a.m. - 1 p.m.
Learn more »

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