Super Saturday Filled with Heart Facts, Fun

Super Saturday helped put the focus on heart health, providing a variety of health screenings and free exercises classes on March 4 at NorthBay HealthSpring Fitness.

The education continued at 5:30 p.m. March 15, when Registered Dietitian Laura Hitt offered a heart healthy nutrition class, in the VacaValley Wellness Center conference room.

On Wednesday, March 22, Cardiologist Mil Dhond, M.D., will lecture on heart health and answer questions in a Doc Talk Live lecture coming up at 5:30 p.m. on March 22 in the VacaValley Wellness Center conference room.

What’s your reason to stay heart healthy? Visit www.NorthBay.org/reasons. To attend an event, visit www.NorthBayHealthcare.eventbrite.com or call (707) 646-3280 for details.