Commitment to Care

The odds of winning are terrific, and the fundraising cause is noble. Only 2,500 Solano Wine & Food Jubilee raffle tickets will be sold, which means the odds of winning either a brand new car or some cash are about...  Continue»

Living with Diabetes 101

Here we are, at the peak of flu season!  Don’t celebrate just yet because we still have to get through mid-Spring to consider ourselves safe as we walk through the doors of crowded stores (the most germ-filled of all encounters)...  Continue»

Nourish

By Kathleen Shafer, M.A., R.D. Fiber, a somewhat misunderstood nutrient, often gets a bad rap when it comes to taste. The word fiber can bring to mind chewing on cardboard. No way! That was your grandfather's fiber! We're going to...  Continue»

Spare Yourself the Trauma

Approximately 4.7 million Americans are bitten by dogs each year with small children and older adults being the most frequent of victims. As a matter of fact, nearly 50 percent of all children in the U.S., will be bitten before...  Continue»

Your Wellness

A stroke occurs when blood flow to an area of the brain is cut off due to either blockage from a clot or a blood vessel that ruptures. When this happens, brain cells die due to a lack of blood...  Continue»