Commitment to Care

The odds of winning are terrific, and the fundraising cause is noble. Only 2,500 Solano Wine & Food Jubilee raffle tickets will be sold, which means the odds of winning either a brand new car or some cash are about...  Continue»

Living with Diabetes 101

Here we are, at the peak of flu season!  Don’t celebrate just yet because we still have to get through mid-Spring to consider ourselves safe as we walk through the doors of crowded stores (the most germ-filled of all encounters)...  Continue»

Nourish

By Kathleen Shafer, M.A., R.D. I can't grow zucchini. Really! About 10 years ago when we planted our first zucchini plant we got about 20 little squashes pretty quickly. I was so excited - finally we reached the point of...  Continue»

Spare Yourself the Trauma

Family courts in America often fail to protect children of abuse and instead protect their abusers; forcing children into the hands of an abusive parent and shunning the protective parent. April is national child abuse awareness month and we need...  Continue»

Your Wellness

It has been described as the cacophony of sleep, or sawing logs. Snoring can be a mild annoyance or it can signal a health hazard. Either way, snoring can prevent you or your partner from getting a good night's sleep....  Continue»